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How it works

Individuals

Some people come with a particular problem they want to address. Others want to look at their emotional life in general. And sometimes, people need to be clearer about the situation but know something needs to be fixed.

Quite often, a person may talk about a particular problem related to other difficulties or aspects of their lives. In these cases, I will help the client to make links between their initial complaint and what goes on in their lives to gain a better understanding of why, how and when the problem started. 

​Other people might seek counselling for personal growth. There is no right or wrong. We can discuss your aims during our first session, which can be reviewed as we continue to work together. 

Couples

Couples counselling allows individuals to discuss issues in an impartial, confidential and safe environment. Some common problems couples bring are affairs and infidelity, communication, unmet emotional needs, parenting styles, different levels of desire, sex, etc.

Please get in touch for more information. 

How I work​

I follow an integrative approach, which means I tailor the counselling process to each client, focusing entirely on their needs. I use different aspects from theories that value and consider each person's uniqueness and circumstance. 

​I believe in offering an empathetic, authentic and non-judgmental environment. Placing a high value on each person’s potential while they go through their journey, encouraging and supporting individual growth. 

Sessions 

Our sessions can be face-to-face in a lovely setting near Chelmsford/Maldon, by telephone or online (i.e. zoom, Skype or FaceTime).  Online counselling can be provided anywhere in the world (except the USA and Canada). 

 

Fees 

£60 individuals and couples (50 minutes)

Longer Sessions are also available upon request.

Payment  

Payment for therapy must be made in advance at least 48hrs before the agreed time of the session.  

*Please note: A 48-hour cancellation policy applies, and the client will be expected to pay the session’s total fee for any missed or cancelled sessions with less than 48hrs notice. With advance notice, I will try to offer another session in the same week, subject to availability. Full T&Cs are available at the initial session.

To find out more about me, click here.

To arrange a free initial call to discuss if we can work together, click here. 

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